Talk: The Science of Cortisol: Exploring the biochemistry of stress
Talk: The Science of Cortisol: Exploring the biochemistry of stress
Cortisol is nature’s built in alarm system, it controls your mood, motivation and fear. From your daily rhythms to your responses to events; cortisol courses through your body to help you meet the needs of the day. It can feel exhilarating, but is it always a good thing? Can too much harm our mind and...