Talk: Gut Health Workshop: Nourish Your Mind Through Your Microbiome
Hen & Chicken StudioBy now, you might have heard that your gut is crucial in maintaining your health as a whole. But why is it so important? What does it actually do? Research is mounting that its role extends way beyond the digestive tract, from impacting sleep, immunity, skin, hormones, to mental health. Join award-winning nutritionist and microbiome...